Glad he didn’t overreact… 🙄 I wonder if @browningfirearms makes helmets lol #kinesiology#athletictaping#abscess#equinetherapy#kickinghorse

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Or is it the boy terrarium? 🤔 🥍 Here fishy fishy #boxlacrosse#boyaquarium#lacrosse#trainerlife

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Coat rack clinic didn’t last long after this one 😂 #ankletape#athletictrainer#asmr#taping#boxlacrosse

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Ever wondered what it’s like to be a lacrosse ball? Me neither.. but here it is anyway 🥍 #boxlacrosse#laxlife#lacrosseball

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🫵 You should probably save this… The top complaint I hear from clients and athletes is that they frequently get “shin splints” However, most of what people call shin splints is actually a tibialis anterior strain. Tightness, burning, or

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🧠 Baseline concussion testing is often recommended in a quiet, distraction-free environment to keep results consistent ✍️ But in real sport settings, concussion assessments rarely happen in quiet rooms 🤼‍♂️ If an athlete comes off the

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Who can log roll for me? 🥴 Week 3 post-abdominal surgery and while the pain is subsiding, the strength training is just getting started. At least that’s how it feels 🫠 I’ll live to plank another day… soon. 🙂‍↕️ #abdominalsurgery#kines

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😅 Week 3 post-abdominal surgery… I went through the 5 stages of grief while doing these dead bugs. It’s tough to accept my core isn’t what it used to be. Getting there! 💪 #corerehab#abdominalsurgery#kinesiology#homeworkout#strengthtr

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I heard @postit only responds to post it notes 👀 #letscollab

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Millennial entertainment 👌🏻 @postit #ugc#contentcreator#needoh#stressrelief#postitnotes

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There’s nothing better than a fresh planner and I love @shopbando planners ✨ This is my SIXTH one! And somehow they just keep getting more 🤩 Even better: their 17-month planners are on sale right now! Since we’re already a month in, yo

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Apparently I’ve been missing out on this one 👀 If you work in fitness, coach, or are an eligible athlete, you may qualify for lululemon’s Sweat Collective, which includes 25% off regular-priced gear 😮‍💨 As someone who basically lives

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Only the best for my clients ✨ Horse-kick-induced whiplash: now relatable 😅 #kickinghorse#whiplash#kinesiology#injuryrehab#concussion

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🤦🏼‍♀️ I really thought I’d have my gallbladder out and be on the road to BC the next day to see my family… lol. Instead, I became the unlucky 1% where surgery came with an unexpected complication and my recovery went from ~2 weeks to 4+

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Attempting a cobra 2 weeks post abdominal surgery… maybe check back next week 😅 #corerehab#onlinecoach#abdominalsurgery#gallbladder#homeworkout

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